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Keeping healthy is an important part of productive ageing but there’s more to life than simply worrying about your health. Emotional and physical wellbeing is just as important and eating well, exercising and taking time to keep your life balanced should all be part of your plan for a long, happy and healthy life.
Hazards to your hearing
With the world becoming louder, many people are losing their hearing earlier in life. In Australia, there are more people aged 45 to 64 with a hearing loss than those over 65.
Keep your digestive system healthier with these five suggestions to improve your gut health.
Better health means making simple lifestyle changes and sticking with them.
Read this before you reach for an ice or heat pack next time you’re injured ...
A spice extract found in curry may be linked with improved memory.
Find out what body type you are and how this influences the way you add ...
Free pet treats
As with humans, when animals age they may need a little extra in their diet. Blackmores have created a range of animal vitamin supplements and you can try these for free. Paw4pets.com.au has information on looking after your pet, information on how you can improve their ...Find out more
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