Whether your looking to meet healthy and active or just trying to keep up your Fitness, you better move it or lose it! YOURLifeChoices features the latest information to keep you active, while providing informative Healthy Eating tips and Comfort Food Recipes.
Health halos trick consumers into paying a price premium for poor food choices.
These five nutrients are important for healthy ageing.
These nine snacks will look after your waist and please your tastebuds.
Lose weight using the power of your mind with this ‘game’.
Take the Healthy Eating Quiz and find out if your diet stacks up.
Some food cravings are only a matter of the mind, but you could also be ...
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