Animal Sitting

Animal sitting

Q. Henry I read with interest your last newsletter, particularly your article about house swapping, house sitting, etc. Is there such a thing as animal sitting? I love animals, but I live in a unit and as such cannot have them ...

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Top five weight-loss tips

Winter is a great excuse to hide those few extra kilos under more layers of clothing but carrying extra weight is not good for your health.

Shed the extra kilos

Milestone health checks

Your doctor won’t always tell you when it’s time to start getting tested, so it’s important that you know what you need to do and when.

Get informed

Ten early signs of dementia

How do you know if memory loss and confusion are just signs of getting older or are the first indicators that something more sinister is wrong?

Knowing the warning signs

Homemade remedies

YOURLifeChoices has quick and easy remedies which can be rustled up from the contents of your pantry so you can give the pharmacy a miss.

Gentle on your body and wallet

Demystifying prostate cancer

One in every 11 men will develop prostate cancer by the age of 70. Catching prostate cancer early is the best way to ensure it is ‘curable’.

What if it’s you?