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Sex and older women

Sex and older women

A new study debunks the myths about older women’s attitudes towards sex.

Top Stories

  1. Don’t forget about your memory
  1. Turning back the clock
  1. Lower your blood clot risk
  1. Health tips for over 50s
  1. Understanding your thyroid

Double your protein, build muscle

Double your protein, build muscle

A study has found we may need to double our protein intake as we age. ...

How your thyroid affects your health

How your thyroid affects your health

The thyroid gland influences almost all of the metabolic processes in your body.

Hair loss in women

Hair loss in women

Hair loss in women is on the increase, so what are your options?

New test helps dying with dignity

New test helps dying with dignity

A new test has the ability to predict remaining life for terminally-ill patients.

How much exercise is enough?

How much exercise is enough?

No matter your age, keeping your body fit and strong is important in maintaining your ...

Ten ways to a better brain

Ten ways to a better brain

Stay healthy, happy and sharp for longer with these 10 helpful hints for a youthful ...

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Top five weight-loss tips

Top five weight-loss tips

Winter is a great excuse to hide those few extra kilos under more layers of clothing but carrying extra weight is not good for your health.

Shed the extra kilos

Milestone health checks

Milestone health checks

Your doctor won’t always tell you when it’s time to start getting tested, so it’s important that you know what you need to do and when.

Get informed

Ten early signs of dementia

Ten early signs of dementia

How do you know if memory loss and confusion are just signs of getting older or are the first indicators that something more sinister is wrong?

Knowing the warning signs

Homemade remedies

Homemade remedies

YOURLifeChoices has quick and easy remedies which can be rustled up from the contents of your pantry so you can give the pharmacy a miss.

Gentle on your body and wallet

Demystifying prostate cancer

Demystifying prostate cancer

One in every 11 men will develop prostate cancer by the age of 70. Catching prostate cancer early is the best way to ensure it is ‘curable’.

What if it’s you?