Health News

Four foods for cancer prevention

Four foods for cancer prevention

Here are four foods with cancer-fighting properties that you should eat often.

Top Stories

  1. Better balance = fewer falls
  1. Regenerate your immune system
  1. FODMAPs explained
  1. Antidepressants slow Alzheimer’s
  1. Dogs can detect prostate cancer

Are you drinking too much?

Are you drinking too much?

Are you worried that you may be drinking too much?

Sorry honey, I’ve got a headache

Sorry honey, I’ve got a headache

The most common types of headaches in women are migraines and tension headaches

Vitamins are medicines too

Vitamins are medicines too

One in two vitamin consumers doesn't consider the risk of interaction with other medication.

Travelling with medication

Travelling with medication

YOURLifeChoices simplifies the task at hand with a handy guide to travelling with medication.

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Top five weight-loss tips

Top five weight-loss tips

Winter is a great excuse to hide those few extra kilos under more layers of clothing but carrying extra weight is not good for your health.

Shed the extra kilos

Milestone health checks

Milestone health checks

Your doctor won’t always tell you when it’s time to start getting tested, so it’s important that you know what you need to do and when.

Get informed

Ten early signs of dementia

Ten early signs of dementia

How do you know if memory loss and confusion are just signs of getting older or are the first indicators that something more sinister is wrong?

Knowing the warning signs

Homemade remedies

Homemade remedies

YOURLifeChoices has quick and easy remedies which can be rustled up from the contents of your pantry so you can give the pharmacy a miss.

Gentle on your body and wallet

Demystifying prostate cancer

Demystifying prostate cancer

One in every 11 men will develop prostate cancer by the age of 70. Catching prostate cancer early is the best way to ensure it is ‘curable’.

What if it’s you?