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Men's Health latest news
Diabetes risk too great to ignore
Learn more about diabetes. That’s the advice of a Melbourne man who, until a ...
Future Fit – Design your own exercise regime
You’ve assessed your health with the aid of the PAR-Q and now you’re ready ...
Future fit - General health concerns
Before starting any regime you must take into consideration your overall level of fitness ...
Future fit – Getting started
You’ve finally got some time for yourself and you want to get fit. But ...
Men’s sheds
The average life expectancy for men in Australia today is 79, four years less than their female counterparts. The time has come for men to seek the support they need and the first step is visiting your local “shed”. Getting men to open up about health ...
Top ten tips for proctectomy patients
Brian, one of our loyal subscribers, has been through and recovered from prostate cancer surgery. ...
Men's Health
Men are notorious for not keeping on top of health issues and being reticent to visit a doctor or discuss health issues. Sometimes it's just a case of not knowing what's considered 'normal' and what needs to be followed up medically. YOURLifeChoices aims to keep the men in ...
Does your Shed need a grant?
Community-based organisations and Men’s Sheds across the country can apply for their share of funding through the Australian Government’s Shed Development Program. How would your Men’s Shed spend a grant of up to $10,000? The Federal Government will provide $750,000 over three years to help establish ...
What men need to know
Dr Bernie Crimmins, author of Blokes’ Health, points men in the right direction towards ...
Men’s Sheds go virtual
The Men’s Shed initiative was aimed at getting men to open up and talk about their problems by first giving them somewhere to meet and connect with other men locally. Now men don’t even have to leave the house to ‘meet’ others with a virtual Men’s Shed open to all. ...
Men's health checks
Aside from standard health checks that should be carried out regularly, there are some tests that men should have. Prostate cancer – from age 50, you should have your prostate checked annually or; if you have a family history of prostate cancer, you should have ...
Men Living Longer
Gone are the days of the beer swilling, cigarette smoking, lay-about Aussie bloke it seems. Men are giving up smoking, cutting down on alcohol, taking regular exercise and are being rewarded by a longer life! No longer is popping along to the GP for a health check the ...
Prostate cancer screening
Having a simple blood test to determine the presence of prostate cancer may seem like the easy option, when compared to the alternative examination. But just how effective are these blood tests and do they really help? Prostate specific antigen (PSA) is the blood test that detects ...