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Health > Your Health > Fish oil tablets
Fish oil tablets
18th May 2010
It is believed that taking fish oil can help regulate and control cholesterol levels in the body, because of omega-3 fatty acids found in high levels in fish oil. Other known benefits include anti-inflammatory properties and positive effects on body composition.
Recent studies have suggested that fish oil may reduce the risk of depression, and importantly, suicide risk. According to a study from Louisiana State University in September 2005, fish oil may help protect the brain from cognitive problems associated with Alzheimer's disease.
Recent studies have suggested that fish oil may reduce the risk of depression, and importantly, suicide risk. According to a study from Louisiana State University in September 2005, fish oil may help protect the brain from cognitive problems associated with Alzheimer's disease.
