22nd Nov 2010

Lesley’s Swiss Bircher Muesli

FONT SIZE: A+ A-

Start your day the low-fat healthy way with a delicious bowl of Bircher Muesli. So tasty and filling is this treat that Debbie has even been known to have it as a dessert.

Ingredients
1 – 2 tablespoons quick oats per person
Low-fat Greek yoghurt and a little bit of orange juice to moisten to porridge consistency
Grated lemon rind to taste (usually about 1 teaspoon)
Squeeze of lemon juice
1 grated green apple per person
Any sort of berries – keep some to decorate
Crushed or slivered almonds

Method
Leave the oats and yoghurt/juice to soak for about 1 hour.
Mix in fruits, decorate with some of the berries and sprinkle almonds on top.
Totally delicious!





COMMENTS

To make a comment, please register or login


Register now, it’s free to

  • Receive our enewsletter, read a recent issue
  • Enter competitions
  • Join our meeting place

you might also be interested in...

Five Heart Healthy Food Recipes

Five Heart Healthy Food Recipes

If it’s good for the heart then its good for the soul and Fiona’s five heart-healthy recipes taste great.

Cook healthy and eat well

Simple Scones

Simple Scones

Kaye shares her secret recipe for perfect scones – they’re simple to make, simple to eat and simple to clean up afterwards.

Cook up a storm

One Pot Chicken Curry

One Pot Chicken Curry

This is a great dish to rustle up when you’re on the move or looking for a tasty weekend dinner option.

Simply delicious

Simple Apple Slice

Simple Apple Slice

Sarah has shared with us her perfect accompaniment to afternoon tea – a quick and easy apple slice that’s good for the hips.

Treat yourself

Oven Baked Fish and Chips

Oven Baked Fish and Chips

Fish and chips are the perfect dish to round off the week. This fresh, oven baked version is low fat and tasty.

A healthy alternative