Health

What can we learn from those living in the world’s Blue Zones?

A particular gene influences both the time of day you wake up and the time ...

When people ask how you are, is your standard response "Good thanks, I'm so busy"?

High calcium intake more than doubles your risk of death

More than one in 10 Australian women drinks too much alcohol. Do you know how ...

Many say it can help you lose weight and gain energy, but is there any ...

Living better and for longer doesn’t need to be a chore, and for a little ...

There are actually three types of cholesterol. Find out what ugly cholesterol is

Who would think that an extra glass of wine at night could reduce your life ...

Regular aspirin use linked to an increased risk of age-related macular degeneration

For the first time a dementia vaccination is being trialled by Perth researchers

Stay healthy, happy and sharp for longer with these ten helpful hints for a youthful ...

Planning may seem like just one more chore, but a robust plan can help you ...

Starting the New Year with a clean slate is the perfect way to get ...

Does taking aspirin help to prevent heart disease and strokes?

Whether getting ready to move to a smaller house, wanting to make some money from ...

There are many organisations which can provide information and support for those suffering from depression but often it’s the case of finding the right person to open up to.

Supporting someone who has depression can be a thankless task as constant feelings of worthlessness ...

The new sunscreens will also have a higher level of protection against cancer-causing and skin-ageing ...

A study has found that the scarier the movie you watch, the more calories you ...

Why not see how healthy you are compared to others your age, based on your ...

Eating more healthily doesn’t have to be difficult. Just making a few small changes ...

Scientists have finally come up with an answer to this boggling question

Are you just forgetting where you put the car keys, or forgetting what the car ...

Soy seems to be in everything you consume these days, from bread to supplements to ...

It’s commonly accepted that exercising the brain can delay the onset of dementia and now ...

Knowing the warning signs will help you get the timely support you need.

There is a common misconception that dementia is a normal part of ageing, but ...

If you've lost the energy and passion for doing the things you used to love, ...

Recognising the early signs of a heart attack can be the key to surviving without ...

Looking for spot reduction exercises to shift that burgeoning spare tyre? The hard truth is ...

Immediate medical attention after a stroke can save lives and reduce the risk of permanent ...

Vegemite, the humble Aussie spread, could be the key to battling antibiotic-resistant superbugs.

Pensioners are set to benefit from a $4 billion Dental Health Reform package

Strengthen bones through exercise and increased calcium intake to help prevent osteoporosis.

A new study has shown that q chemical found in hand soap may impair ...

At least one-in-three cases of cancer is preventable.

Never feel guilty about a cup of coffee again

The NPS has released a new app which will ensure you never forget your antibiotics ...

Bladder and bowel control problems affect around one in twenty Australians, yet most people ...

In the past, several generations of a family lived together in one home and ...

The Government will make $33.6 billion worth of savings to fund the return to surplus.

An NDIS will fundamentally change the way disability care and support is provided.

The Government will improve access to health care, new hospitals, mental health reforms and e-Health.

The Government has committed $83.5 million to commemorating the ANZACs.

Good news for those receiving Newstart Allowance.

A Danish study has shown that jogging can increase your life expectancy

$345.9 million will be spent over three years to reduce public dental waiting lists

Who said what in today’s newspapers

Find out how the cash was splashed and where the cuts were made.

Anyone who thinks surfing is an “adolescent activity” needs to get down to the surf ...

Our current Aged Care system is inconsistent, confusing and unsustainable.

Whether you possess the characteristics of the ‘ideal’ woman depends on the century or even ...

This Sunday 1 April marks the end of daylights savings in New South Wales, ...

Learn more about diabetes. That’s the advice of a Melbourne man who, until a ...

As people move into their 50s and 60s and beyond, health problems will become ...

From July this year passengers travelling through Australian International Airports can be ...

This week the Government will introduce legislation allowing compulsory body scans at ...

You’ve assessed your health with the aid of the PAR-Q and now you’re ready ...

Before starting any regime you must take into consideration your overall level of fitness ...

There are many health-related apps available to you. So what makes iHealth different? Discover ...

You’ve finally got some time for yourself and you want to get fit. But ...

Before you can start exercising, you need to assess where you’re at.

The validity of the National Broadband Network (NBN) has been hotly debated in government ...

Rachel has been surfing the App store for some health and fitness ...

When you consider that an estimated 275 Australians develop diabetes every day, it’s hardy ...

The average life expectancy for men in Australia today is 79, four years less than their female counterparts. The time has come for men to seek the support they need and the first step is visiting your local “shed”. Getting men to open up about health ...

Brian, one of our loyal subscribers, has been through and recovered from prostate cancer surgery. ...

Winter is a great excuse to hide those few extra kilos under more ...

Q. Vesna I was wondering whether you could help me. Both my parents are pensioners. My dad is on the old age pension and my mother is in the process of Centrelink changing her from disability support pension to age pension. My parent's next ...