healthy eating

The following articles have the tag healthy eating

How not to encourage weight loss

How not to encourage weight loss

A study of 3000 British adults found that fat-shaming actually made people gain weight.

Foods to keep your brain healthy

Foods to keep your brain healthy

Eat your way to a healthier brain and lower your risk of dementia.

Eat well for less

Eat well for less

Maggie Beer has become a champion for better food for older Australians.

Five best healthy-eating websites

Five best healthy-eating websites

These five websites help to demystify what you should really be eating.

Healthy eating on the run

Healthy eating on the run

Learn how to eat more healthily and lose weight with these 13 helpful tips.

The dangers of soy

The dangers of soy

Soy seems to be in everything you consume these days, from bread to supplements to ...

Facts you think you know about food…

Facts you think you know about food…

…are actually wrong! Have you ever wondered why you are not losing weight?

Avoid diabetes by eating right

Avoid diabetes by eating right

It is common sense, but healthy eating really can help you to either manage ...

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