health tips

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Viv. we put a small glass of cold skim milk in a shaker and add 2 heaped teaspoons or flatish dessertspoons on top and shake shake shake and it tastes quite nice. We have half each.

I would find it a bit difficult just in water Viv. but would think it would be o.k.ish :)

I have read all over it and cannot see any preservatives in it - it is gluten free and dairy free.

The list of ingredients is phenomenal.

p.s. just tasted a bit in water and it is not bad at all.

It sounds good but didnt want to spend the money if it had a taste at all similar to wheat grass which I had once and that smell reminded me of cows breath, when I was little loved milking the cows but really didn't like the smell of their breath.My special cow to milk was called Felicity had the biggest brown eyes and very long eye lashes one of those special memories.

Thanks for that Phyl will see if my Health Food Shop has it.

You can buy green supefood powder from your Supermarket in smaller quantities and in different brands  ..which makes it cheaper for trial ...most of them are sweetened with stevia which I find over sweet for my taste as I do not like over sugary drinks. You can also buy the berry superfood.

I sprinkle mine on oats which I use as breakfast ceeral for a sweetening agent and even then cannot get anywhere near the recommended dosage owing to ovepowering sweetness. I use oats which is a superfood itself ...it is hard to buy cereal these days without sugar.

Always check on the actual ingredients list as opposed to their sales spiel.

 

 

We bought it at Chemist Warehouse Viv. Do you have one of those? or any discount Chemist is cheaper than the Halth Shop if you have one :)

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