SO healthy and easy thanks Sandi.

We bought a "Yonas" machine a while back from TVSN so will make Raspberry Bliss Ice Cream today as the only ingredient I do not have is the goji berries but will improvise :)

Yes, I will make this one too Phyl, but after we use some of the ice cream up that I already have in the freezer.  My freezer(s) 2 uprights are full plus Jenny's one that's the other kind (memory lapse and can't think of what the others are called.)

I wish I had either another freezer or a much bigger one.

Was thinking that with some milk added it would make a good milkshake too.

PS  Could use other berries too for different taste.  I have just frozen 4 punnets of strawberries  $ 1.25 ea.

Great recipe Sandi absolutely something my daughter will try and very healthy.

I made this today Sandi using Morello cherries instead of raspberries. Everyone loved it except one granddaughter who doesn't like bananas. I was surprised with how very much like ice-cream it is.

Seggie.  You girls aren't doing my hips any good!!!!!

Seggie, it's a healthy recipe from Earth Eats.  If you want their recipes you will have to PM me your email address and I will forward them to you.

Pete Evans the Chef on My Kitchen Rules is part of this and is going around the country showing people how to make Healthy Food that is if you have $90.00 odd dollars to pay to attend.

One of the  2 guys who were on the last show is also involved. The ones who made all the healthy dishes.

Calories

2 lge bananas   .....                242 calories

I/2 cup rasberries ......             32 calories

20  kernels macademias  ....  204 calories

1/4 cup coconut milk ........    142 calories

1 tablespoon goji berries .....   18 calories

Cacao Nibs, 2 tbsp (28g).......130 calories

TOTAL CALORIES ..............768

Make sure you share it with somone :)

Thank you very much for that recipe Sandi.  I will make this when I have some friends around one of whom watches her diet.  I think this would be OK.

bumping