Abi Jackson

About Author
Freelance writer and editor covering health/wellbeing/fitness/travel.

ALL ARTICLES FROM Abi Jackson

Prevention

Can you still get heart disease if you are fit?

Can getting plenty of exercise offset other environmental and lifestyle risk factors?

Diseases

Struggling with IBS? You are not alone

GP and media medic Dr Dawn Harper on how to stop your IBS.

Lifestyle

Seven ways to tackle plastic waste

Beyond the reusable water bottle, how else can you keep tackling plastic waste?

Fun

Is it time to bring back thank you cards?

Is it time to bring back the lost art of sending thank you cards instead of just texting?

Mental Health

How music can boost your wellbeing

Have you used music as a boost or a way to cope during the pandemic?

Wellbeing

Are you a sleep procrastinator?

Abi Jackson asks sleep therapists why some of us just can't get to bed.

Entertainment

Why do we love musicals so much?

Singing, dancing and usually an uplifting tale, what's not to love?

Health news

Why are we still debating whether coffee is good or bad for us?

I enjoy my morning brew, so I'm happy to keep it in my life.

Relationships

How to say no without providing a grovelling explanation

Taking care of our own needs shouldn't be up for debate.

Fitness

Could exercise boost your creativity?

Anita Pace gets her best ideas when running.

Diseases

Causes, symptoms and treatments for microscopic colitis

You don't have to just live with it.

Pain Management

Seven ways to manage pain without reaching for the painkillers

Experts share coping strategies when you're living with chronic pain.

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