Liz Connor

About Author
Features writer and editor with experience at national newspapers, magazines and digital titles, specialising in health, wellness, fitness and travel.

ALL ARTICLES FROM Liz Connor

Technology

The emotional stages of mastering the video call

The tech hurdles for beginners just keep on coming.

Wellbeing

What are meditation walks and why should we be doing them?

Reconnect to your body and mind.

Diseases

Crohn's disease: What exactly is it and how is it treated?

Signs and symptoms of this often-invisible illness.

Destinations

Forget the Maldives - Canouan is the new holiday hotspot

Get the lowdown on the Mandarin Oriental Canouan

Nutrition

Are egg yolks actually bad for you?

Eggs have been demonised by the health-food industry in the past.

Mental Health

What is agoraphobia and how is it treated?

Phobia is more than just a fear of open spaces.

Fitness

Walking is the most underrated form of exercise

Walking offers health benefits to people of all ages and fitness levels.

Weight Loss

Is your metabolism actually the reason you struggle to lose weight?

If so, can you do anything to boost it?

Food

Nutritionists reveal the pantry staple they couldn't live without

Do they follow their own advice?

Health

Captain Tom Moore on living a long and happy life

The secret is ‘having the right mindset and enjoying every step'.