Liz Connor

About Author
Features writer and editor with experience at national newspapers, magazines and digital titles, specialising in health, wellness, fitness and travel.

ALL ARTICLES FROM Liz Connor

Fitness

Five of the best fitness trackers to suit any budget

Fitness trackers help you stay on track with your weight loss goals.

Lifestyle

What is toxic positivity and is it harmful?

Some people find it easier to think positively but should it be forced?

Uncategorized

Coronary heart disease is the biggest killer of women worldwide

Yet many women aren't aware of the signs.

Health

How to boost your gut health and immune system this winter

Gut health is probably more important than you think

Beauty

Should you try this bizarre-looking celeb skincare trend?

You don't even need to leave the house for this unique skincare routine.

Destinations

Visit Eastern Slovenia for a dream wellness vacation

Every spa lover should seek out this under-the-radar wellness destination.

Health essentials

How to keep your cholesterol in check

Incorporate these heart-healthy habits into your day-to-day life.

Alternative Therapies

What is reiki and can it help relieve stress?

We hear from reiki practitioners about this spiritual therapy.

Health

How to look after your health through the decades

Our health priorities change as we get older.

Nutrition

Why eating a fibre-rich diet can boost your mood

Fibre might be more important than you think.

Health

How to spot the signs of stroke and reduce your risk

Be aware of these warning signs and act FAST.

Technology

The emotional stages of mastering the video call

The tech hurdles for beginners just keep on coming.

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