Jason Lee

About Author
Jason is a graduate of the University of Melbourne. He enjoys treating a variety of musculoskeletal conditions and has developed an interest in spinal pain and headaches. He is a hands-on physio who utilises manual therapy, soft tissue therapy and dry needling. He is also a strong advocate for exercise therapy and runs Strength Training classes and Clinical Pilates. Outside of work Jason enjoys keeping active and is a keen surfer and basketballer. Contact:
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ALL ARTICLES FROM Jason Lee

Fitness

Better balance equals fewer falls

So, it may seem obvious that having better balance may lead to fewer falls, but the key to

News

Easy exercises with Jason Lee

How to strengthen your muscles and relieve pain.

Health

How can Janet improve her balance?

Rock-hopping looks fun but Jason Lee explains what other exercises will help.

Prevention

How you can sit out backache

You can drive or sit for long hours and avoid backache - if you follow these rules.

Fitness

Why strength training is critical

Physiotherapist Jason Lee explains what we should be doing to keep our muscles strong.

Health news

How to limit the likelihood of DVT

A non-stop flight from Perth to London is great, but what are the health risks?

Fitness

Boost your hand strength

Finger exercises to help you handle anything.

Fitness

Osteoarthritis exercises made easy

Physiotherapist's video shows four easy exercises for osteoarthritis sufferers.

Health

Conquering back pain

Physiotherapist Jason Lee takes the time to answer Julian's question on back pain.

News

How to manage knee osteoarthritis

Physiotherapist Jason Lee explains how to manage that ‘dodgy' knee.

Fitness

Waging war on broken bones

We lose bone mass and strength as we age, but there are delaying tactics.

Health & Ageing

Are these scans helpful or harmful?

Our expert advises on how to best diagnose an aching back.

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