Lesh Karan

About Author
Lesh is a digital content specialist who worked as assistant editor and wellness writer for YourLifeChoices for many years. Contact:



Fluffy Simple Vanilla Cupcakes

Our Fluffy Vanilla Cupcakes for two can be whipped up in just 25 minutes.


Vanilla Bean Yoghurt with Poached Rhubarb

This low sugar and healthy number still has the taste of decadence.


Five steps to easily give your life a make over

It's the simple things that can boost your wellbeing.

Health news

How to manage bladder problems

Lesh relays some tips offered by medical experts on how to manage your bladder control.

Health news

Top men’s health issues

Here are the top 10 threats to men's health and tips to help prevent them as you age.


How much sugar fuels diabetes?

Is your sugar intake driving you towards diabetes and its consequences?


Five reasons to eat eggs

Unfortunately eggs get a bad rap for being unhealthy. That couldn't be further from the truth.

Health news

Three steps to stronger bones

We share three steps to help keep your bones strong and healthy as you age.


Pain relief beyond the pill bottle

Do you suffer from chronic pain? Why not try to ease your pain without drugs?

Health news

Cholesterol explained

Many myths and fallacies surround cholesterol. Learn fact from fiction.

Health news

Tips to reduce bowel cancer risk

What the experts say about decreasing your risk of developing bowel cancer.

Health news

Seven teeth-strengthening tips

We share seven tips from the experts to help maintain your teeth enamel strength.

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