Lesh Karan

About Author
Lesh is a digital content specialist who worked as assistant editor and wellness writer for YourLifeChoices for many years. Contact:



Weight-loss secrets of healthy women

University researchers set out to discover the secrets of slim people. This is what they found.


Mother duck takes ducklings to school

This mama duck likes her ducklings educated, taking them to a Michigan elementary school.


An unexpected reason to travel

This particular feeling that travel arouses is one of the best reasons to take a break from home.


Seven ways to stay slim in winter

Here are seven easy ideas to help you maintain your weight during winter.


Should gluten-free foods be subsidised?

Should the Federal Government introduce a medical-foods program to subsidise GF foods?

Travel News

Champagne lifestyle in Melbourne

Champagne at afternoon tea? You can have it and more at this savvy Melburnian hotel.

Women's Health

Seven natural remedies for menopausal problems

Here are seven natural remedies that can help to relieve menopausal symptoms.


10 smallest European countries

How about visiting - in reality or virtually - these 10 smallest countries in Europe?

Health & Ageing

Dementia: are men seeking the help that’s needed?

Of all the calls to the National Dementia Helpline, only one in five callers are men.

Mental Health

Grief – is it depression?

Here's how you can distinguish grief from depression.

Health & Ageing

How travel improves your health and makes you smarter

Here are five reasons why travelling makes you smarter and healthier.

Mental Health

Are you a carer? Here are 10 ways to help reduce stress levels

Here are 10 ways to help fill your cup so can continue caring.

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