Jean Hailes
News Articles
A helping hand through menopause
A helping hand through menopause
The adage, you are what you eat, is never more true than during menopause.
Stay calm and keep on baking
Stay calm and keep on baking
These healthy tips mean you can have your cake and eat it too in these ...
Time to talk about herpes
Time to talk about herpes
We’re getting better at discussing once delicate topics, now it’s time for a candid conversation ...
The power of positive change
The power of positive change
Finding it difficult to break a habit and affect positive change? Here’s how to do ...
Power to the imperfect
Power to the imperfect
We present the case for embracing the imperfect – because who isn’t?
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