Lauren Taylor

ALL ARTICLES FROM Lauren Taylor

Men's Health

Why do many men find it difficult to talk about their feelings?

This November you've likely seen lots of men with moustaches at varying stages.

Work

Why it's time to start talking about menopause

The results of a new study are damning but, for women, perhaps unsurprising.

Food

10 easy things to grow at home – and how to eat them

Mint, rocket and lemon verbena are simple to grow at home.

Health Checks

How and why all men should work on their flexibility

Trainer Shona Vertue tells how men can become more flexible.

Wellbeing

How to break the cycle of overthinking

Many of us are plagued by worry or easily fixate on certain thoughts.

Lifestyle

Why every woman should travel solo at least once in their lives

Women are hitting the road in record numbers - with or without a travel companion.