13th Feb 2018
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Five Heart-healthy Food Recipes
Author: YourLifeChoices
five heart-healthy food, recipes, dinner, health, chicken korma, pasta primavera,

Strawberry and Banana Sorbet

imageLow in fat but high on taste ensures this fruity sorbet becomes a firm family favourite.

Ingredients

  • 625g frozen strawberries 

  • 375g frozen bananas 

  • 125ml 100 per cent fruit juice of your choice (avoid tart juices such as orange or grapefruit)

  • 175ml water 

  • 10 ml fresh lemon juice 


Method
Place all ingredients in a blender or food processor.
Purée by straining through a muslin cloth
Place in a freezer container and freeze.
Before serving, allow to thaw for about 40 minutes.
Can also be used as the base for smoothies.

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    COMMENTS

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    Tib
    13th Feb 2018
    2:36pm
    Looks good I'll give this one a go.
    Ella
    13th Feb 2018
    10:53pm
    The spices look good but please omit the use of margarine.....it's rubbish and definately not regarded as healthy by anyone who is up to date with food science.


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