Could an anti-inflammatory diet transform your health?

It's natural - and often sensible - to turn to medicine to help treat health problems, but have

Juices ranked lower than diet softdrinks

Health star rating review puts focus on sugar and fruit, and vegie growers are livid.

Health star labels are driving healthier food products, but …

Food labels improve the nutrition of packaged products, but they should be compulsory.

Energy-boosting foods that are better than coffee

Reach for these when you need a pick-me-up

Food waste costing Australians an average of $1043 per year

Rabobank report shows coronavirus has derailed progress on food waste.

The one thing a nutritionist would never do at Christmas

Keep this festive health tip in mind this Christmas.

The rise of ultra-processed foods and why they're really bad for us

Risks leap for obesity, heart disease and stroke, type 2 diabetes, cancer and death.

Innovative ways companies are tackling food waste

A new wave of companies is making products from waste food.

This is how insects are eaten around the world

Eating insects, or entomophagy, is tipped to be the new faux meat fad for 2021.

What is the 16/8 diet and does it actually work?

We compare the 16/8 and 5/2 diets.

Quick facts about the green powerhouse that is matcha

From enhancing weight loss to lowering heart disease risk, matcha's 'powers' explained.

Is lab-grown meat good news for animals?

Or should we be replacing meat with true plant-based alternatives?

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