20th Sep 2018
FONT SIZE: A+ A-
Asian Vegetarian Noodle Stir-fry for Two
Asian Vegetarian Noodle Stir Fry

China invented noodles over 4000 years ago, and when I met the Zhao family in Dali, in China’s Yunnan province, I was in noodle heaven! They’ve been making rice noodles for four generations, but what makes theirs so unique is that they use a mixture of jasmine rice and white glutinous rice, giving the noodles a wonderful ‘al dente’ texture.

This simple recipe for two combines many wonderful flavours and textures, making it a delicious and light meal for any day of the week.

Serves: 2

Ingredients

  • 1 tablespoon garlic water (see note below)
  • 2 tablespoons vegetable oil
  • 1 garlic clove, finely chopped
  • 1/2 sliced Chinese cabbage (or 1/4 regular white cabbage)
  • 50g bean sprouts
  • 1/2 tablespoon soy sauce
  • 125g fresh round rice noodles
  • 1/2 teaspoon fresh chilli
  • 2 spring onions, sliced on the diagonal

 

Method
Make the garlic water a day ahead. Set aside.

Heat a wok or large frying pan until smoking. Add the oil and sauté the garlic over medium–high heat until fragrant. Now add the cabbage and bean sprouts, and stir-fry for one minute.

Add one teaspoon of oil, soy sauce, a pinch of salt and stir-fry for a further minute. Next add the noodles, chilli, garlic water and half the spring onion. Stir-fry for another three minutes.

Transfer to a platter or individual plates, garnish with the remaining spring onion and serve.

Note:
To make garlic water, simply combine one tablespoon of chopped garlic and two tablespoons of water in a bowl. Cover and stand overnight, then strain.

Recipe adapted from Luke Nguyen’s Greater Mekong by Luke Nguyen
Luke Nguyen’s Greater Mekong
is an evocative culinary adventure that explores Asia’s most famous river. Starting in south-west China and journeying through Myanmar, northern Thailand, Laos and Cambodia, before meandering down to the vast Mekong Delta in Vietnam, Luke immerses himself in the cultures and communities that depend upon this life-giving river. Along the way he discovers the local cuisines and learns the heart-warming stories from the people he meets. Filled with stunning photography and authentic recipes from each region, Luke Nguyen’s Greater Mekong captures the true essence of this magnificent river: its people, food, culture and beauty.

You can buy Luke Nguyen’s Greater Mekong at cooked.com.

Published by Hardie Grant Books.

RELATED ARTICLES





    COMMENTS

    To make a comment, please register or login
    Farside
    20th Sep 2018
    11:35am
    the picture does not look like the recipe ... no mention of the carrot, mushroom and what looks like ham (which would be non-vegetarian, so sweet potato or bean curd?) and the garnish is not spring onion but looks more like coriander leaf.
    Gypsy
    21st Sep 2018
    1:59pm
    Yep! YLC's done it again. Who on earth does their proof reading?????


    Join YOURLifeChoices, it’s free

    • Receive our daily enewsletter
    • Enter competitions
    • Comment on articles