Friday, March 29, 2024
HomeFoodBLAT Salad

BLAT Salad

A BLAT is similar to a BLT but with the addition of avocado. Our BLAT Salad combines all the same delicious ingredients with each other but there is no need for bread or a roll.

Serves: Two

Time: 10 minutes

Ingredients

  • 6 slices bacon, chopped
  • 1 tablespoon red wine vinegar
  • 4 handfuls lettuce leaves
  • 1 avocado
  • 1/2 punnet of cherry tomatoes
  • extra virgin olive oil


Method

Heat olive oil in a frying pan and cook bacon on a medium high heat until crispy. Mix the vinegar with three tablespoons extra virgin olive oil in a large bowl and season to taste. Coat the lettuce leaves with the dressing. Sprinkle over chunks of avocado, tomatoes and bacon.

YourLifeChoices Writers
YourLifeChoices Writershttp://www.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.
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