Mixed Vegetable Soup

Font Size:

It’s getting cooler in the southern hemisphere, so why not warm up with our Mixed Vegetable Soup? Serve with crusty sourdough for a light and healthy lunch.

Serves: Four

Time: 40 minutes

Ingredients

  • 2 carrots
  • 3 sticks celery sticks
  • 1 leek
  • 1 parsnip
  • 3 tablespoons olive oil
  • 1 bay leaf
  • handful fresh parsley, chopped
  • 2 cloves garlic, crushed
  • 1 tin cannellini beans, drained and rinsed
  • 4 cups chicken or vegetable stock
  • 1 tablespoon soy sauce
  • salt and pepper, to taste

Method

Dice the vegetables, and in a large pot, sauté the vegetables in olive oil for about two minutes. Add the stock and the rest of the ingredients, and bring to a boil, before turning down the heat to a gentle simmer. Simmer for 30 minutes. Check and adjust seasoning to taste, and enjoy with crusty sourdough bread.



SPONSORED LINKS

Sign-up to the YourLifeChoices Enewsletter

continue reading

COVID-19

Another vaccine ruled out as second blood clot case emerges

Australia's Therapeutic Goods Association (TGA) has announced that a second case of blood clots is believed to be linked to...

Superannuation News

Super funds fight for changes to reforms

Your Super, Your Future legislation will be enacted within three months and leading players are weighing in on the impact...

Finance

Ambulance costs around Australia

There should be no hesitation when you have to call an ambulance in an emergency situation, but some people rushed...

News

Four tell-tale signs that you may have a blood clot

A blood clot is a clump of cells and protein in your blood. Blood clots form to slow down bleeding...

Beef

Sweet Potato and Shredded Beef Bowl

When it comes to serving a lot of people, chilli is a miracle dish. You throw all the ingredients into...

Finance News

How much you can save on electricity in your home state

As we prepare to head into the colder winter months, there is good news for those worried about heating costs...

COVID-19

What is thrombocytopenia, and why did it stop the AstraZeneca jab?

Anthony Zulli, Victoria University; Maja Husaric, Victoria University; Maximilian de Courten, Victoria University, and Vasso Apostolopoulos, Victoria University Australia's medical...

Wellbeing

Ways to manage death anxiety

Winston Churchill once said: "Any man who says he is not afraid of death is a liar." But while it's...

LOADING MORE ARTICLE...