Potato and Chicken Frittata

Font Size:

Want a great dish for a lazy weekend brunch? Or why not enjoy as a tasty dinner option when served with crisp green salad and olive bread.


  • 500g small, new potatoes
  • 20g butter, melted
  • 1 barbecued chicken, meat removed and sliced
  • 1 bunch English spinach – wilted, well drained and chopped
  • 200g feta, crumbled
  • 10 eggs, lightly beaten
  • 50g Parmesan cheese, grated
  • 3/4 cup sun-dried tomatoes, drained and sliced
  • 1 cup basil leaves, loosely packed and torn
  • 20g butter, extra

To serve

  • Mixed leaf salad
  • Olive bread
  • Rosemary leaves

Cut potatoes into one cm thick slices and toss in the melted butter. Place on an oven tray and bake at 200ºC for 35 minutes or until crisp and golden.

In a large bowl, combined the remaining ingredients (except the extra butter, salad leaves and bruschetta) and mix well. Stir in the potatoes.

Heat the extra butter in a frying pan and carefully pour in the mixture ensuring that all the ingredients are evenly distributed. Cook over low heat until the frittata is cooked on the base and the centre is almost set.

Place under a hot grill and cook until the top is golden and set. Turn out onto a serving platter and cut into wedges.

Serve warm with the mixed leaf salad dressed with olive oil and balsamic vinegar, as well as the olive bread and a sprinkling of rosemary.

Join YourLifeChoices today
and get this free eBook!

By joining YourLifeChoices you consent that you have read and agree to our Terms & Conditions and Privacy Policy


Five-Minute Frittata

Left overs and pantry staples can produce some very tasty dinner or lunch options. Bring the

Ricotta Frittata

Nutritious and delicious, our Ricotta Frittata is light yet satisfying.


This low-calorie, hearty egg frittata makes a satisfying dinner when served with a simple salad.

Written by Kaye Fallick


Total Comments: 3
  1. 0

    10 eggs! That’s crazy for all sorts of reasons.

  2. 0

    An individual can safely eat 12 eggs per week without increased cardiovascular risk (America Journal of Clinical Nutrition May 2018), and I doubt that one person would consume this dish in one sitting. It is likely to be shared or eaten over several sittings.

  3. 0

    That’s right Amelia



continue reading


Enthralling, dystopian, sublime: NGV Triennial has a huge 'wow' factor

Refik Anadol: Quantum memories 2020 (render) custom software, quantum computing, generative algorithm with artificial intelligence (AI), real time digital animation...


Where to eat, drink and play on Kangaroo Island

Australia's third largest island is an oasis of pristine wilderness, premium produce and hidden secrets ripe for discovery. Easily accessible...


Will you need a vaccination to visit Australian venues?

State premiers have suggested that once vaccinations begin in Australia, those without vaccinations may be banned from visiting some venues...


Enjoy these islands while you can

Remarkable Rocks, Kangaroo Island, South Australia. Greg Brave/Shutterstock Freya Higgins-Desbiolles, University of South Australia I fell for Kangaroo Island from...

New South Wales

Four fabulous events announced for Mardi Gras 2021

Mardi Gras is famous for its world-class comedy, performances, vibrant colours and characters. And this year will be no exception....


Why the royal family retreats to Scotland every year

"To aim for the highest point is not the only way to climb a mountain," wrote Nan Shepherd in her...


The five stages of losing your Airbnb virginity

Airbnb was set up more than a decade ago - first called Air Bed & Breakfast - and now boasts...


Overseas travel remains unlikely this year

As the vaccine rollout in Australia gets closer, many thoughts may be turning to exactly how long we have to...