Zespri Kiwifruit SunGold Smoothie

The Zespri SunGold Smoothie is a great way to start your day or to enjoy as a pick-me-up!

Zespri Kiwifruit SunGold Smoothie

Serves: 2-3

The Zespri SunGold Smoothie is a great way to start your day or to enjoy as a pick-me-up!  This is a smoothie real nutritional powerhouse with delicious flavour.

 

Ingredients

  • 1 heaped cup of  SunGold Kiwifruit, peeled and quartered
  • ½ cup fresh pineapple chunks, peeled, core removed
  • ½ teaspoon freshly grated turmeric or ¼ teaspoon dried turmeric
  • Small handful mint leaves, washed and dried
  • 1 teaspoon maple syrup
  • 1 teaspoon coconut oil
  • 1 litre coconut water

Method

Place all ingredients in a blender and process on full speed until completely smooth and creamy.

Recipe reprinted with kind permission of Zespri Kiwifruit. For more recipes, visit the Zespri Kiwifruit website.





    COMMENTS

    To make a comment, please register or login
    unicorn
    16th Jul 2014
    4:05pm
    This woulfd be okay if you could get pure maple syrup instead of the rubbish they pqlm us off om more like pure corn syrup, yuk !


    Join YOURLifeChoices, it’s free

    • Receive our daily enewsletter
    • Enter competitions
    • Comment on articles