In the realm of tea aficionados, the method of preparation is almost as sacred as the ritual of drinking it. For many, the perfect cup of tea is a symphony of temperature, timing, and technique.
But what happens when modern convenience clashes with traditional brewing? The microwave, a staple in most households, has become controversial in tea-making.
Some see it as a quick fix to reheat a forgotten cup, while others view it as sacrilege. Experts are settling the debate once and for all.

Whether to microwave tea has divided tea drinkers into fervent camps. On one side, some argue for the environmental benefits of microwaving tea, suggesting it could help reduce energy consumption compared to boiling water afresh.
On the other hand, critics claim that microwaving tea can lead to uneven heating and a compromised taste.
Professor Mark Miodownik from University College London, an expert in materials and society, has weighed in on the debate, and his verdict is clear: microwaved tea is a no-go.
According to Miodownik, the delicate flavonoids that give tea its distinct flavour are highly volatile. These compounds evaporate quickly, and reheating tea can cause them to dissipate even faster, leaving you with a less flavorful brew.
When you boil water in a kettle, the heat source from below creates convection currents, ensuring that the water heats evenly. This uniform heating is crucial for extracting the full range of flavours from tea leaves.
In contrast, a microwave heats food and liquids using electromagnetic waves, which can create hot spots and result in uneven heating. This means that while the top of your tea might be scalding, the bottom could remain tepid.
‘Coffee is a more forgiving drink, but tea has a much more delicate flavour range,’ he said.
Miodownik pointed out that the worst cups of tea are those served on an aeroplane, where low air pressure and dry cabin air dull your senses of taste and smell.
He said another factor to consider is that water—the main component of tea—can also vary. Certain areas such as London, Kent and Cambridgeshire are renowned for having hard water, which can affect the taste.
‘It’s a very sophisticated drink with loads of variables. Do not underestimate what you’re dealing with here. It’s the best drink in the world for a reason,’ he explained.
However, Professor Chris Budd, from the Department of Mathematical Sciences at the University of Bath, had a different opinion.
He said: ‘It’s perfectly fine to heat your tea in a microwave, as water is a good conductor of microwaves, and the convection currents in the tea ensure even heat distribution without hot spots.’
‘However, be cautious with ceramic cups—they’re excellent microwave conductors and can get extremely hot,’ he added.
The Health Perspective
While taste is a significant factor for many tea drinkers, health benefits also play a role. Tea is rich in phytochemicals like polyphenols and theanine, which are associated with various health benefits.
Professor Quan Vuong from the University of Newcastle suggested that microwaving tea can more effectively unlock these healthy chemicals than traditional brewing methods.
According to his research, microwaving tea for two to three minutes can extract a comparable amount of phytochemicals as brewing for 20 minutes at 80°C.
But, if you’re not impressed by the prospects of tea lacking taste and flavour, Vuong does have some more practical advice: ‘In my opinion, we should prepare the tea before adding the milk. The protein in milk can bind with polyphenols, minimising their rapid extraction into the water.’
Despite the science-backed insights, a spokeswoman for Yorkshire Tea advised against microwaving, especially if milk and sugar are involved, as it can alter the taste.
Their recommendation? If your tea has gone cold, brewing a fresh pot is better.
‘That is not always practical, and some people use the microwave to reheat their tea. But it can make it taste a bit funny, especially if you have added milk and sugar.’
So, what’s your stance on microwaving tea? Have you noticed a difference in taste, or do you prioritise convenience? Share your tea rituals and experiences with us in the comments below.
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