Death is an inescapable part of the human experience, yet it’s often a subject we shy away from discussing or even contemplating. In our modern, fast-paced world, where the focus is on living youthfully and healthily, the reality of our mortality can seem distant and abstract. But what if shifting our mindset about death could lead to a more profound appreciation of life?
The topic of death is not just philosophical—it’s a practical reality that touches us more closely as we age. The story of a young life lost in a tragic accident, as recounted by Simon Smart, executive director of the Centre for Public Christianity, is a stark reminder that death can come unexpectedly and at any age. The impact of such an event can leave a lasting impression, as it did for Smart, who experienced a heightened sense of anxiety and a deeper awareness of life’s fragility.
Catherine Mayer, in her book Amortality: The Pleasures and Perils of Living Agelessly, observes that death has been sanitised and sidelined in developed societies. We often go to great lengths to avoid confronting it, focusing instead on maintaining our health and extending our youth. While there’s value in striving for a healthy life, this avoidance can mean we miss out on understanding an essential rhythm of existence.
In a secular society, our approach to death and funerals has evolved. More Australians are choosing civil celebrants over religious ministers for their final farewells, and funerals are increasingly seen as occasions for reflection or even celebration rather than sombre mourning. Yet, a UK study suggests that the secular funeral sector may lack the depth to fully address and honour the complexity of grief.
Smart finds solace and meaning in the traditional Christian funeral service, which offers a narrative of hope and resurrection even in the face of death’s finality. The language and rituals of such services provide a sense of continuity and a framework for understanding our place in a larger story.
But regardless of one’s religious beliefs, there is value in acknowledging death as a natural part of life. By doing so, we can confront our fears and embrace the full spectrum of human experience. This acknowledgement doesn’t mean we celebrate death, but rather that we recognise it as a transition, an end that is also a beginning.
What if we viewed death not as the ultimate enemy, but as a reminder to live more intentionally? By accepting the inevitability of death, we can focus on creating meaningful moments and leaving a positive legacy. This shift in mindset can transform our approach to life, encouraging us to cherish each day and the relationships we build.
As we consider our own mortality, we might find that a balanced perspective on death can lead to a richer, more purposeful life. It can inspire us to settle unresolved issues, express our love more freely, and make choices that reflect our true priorities.
Death is a topic we all encounter, yet it shapes each of us in unique ways. Have you come to terms with the natural cycle of life and death, or does the concept still feel challenging to navigate? In what ways has your understanding of mortality influenced the choices you make or the relationships you nurture? Share your thoughts and experiences in the comments below—we’re eager to start this meaningful conversation with you.
Also read: How to spot a funeral scam
