Heart disease risk factors that affect two-thirds of Australians

Heart Foundation data reveals more than two-thirds of Australians at risk of heart disease.

Do you have heart risk factors?

New Heart Foundation data, released to mark Heart Week, reveals that more than two-thirds of Australian adults have at least three risk factors for heart disease.

The data revealed 7 million men over the age of 18 (76.5 per cent) and 6 million women (62 per cent) have three or more risk factors for heart disease.

Heart Foundation chief medical adviser Professor Garry Jennings said the numbers were shocking.

“This is alarming, because we know that the more risk factors you have, the more likely you are to have a heart attack or stroke,” Prof. Jennings said.

Other disturbing survey findings on individual risk factors included:

  • 92 per cent of Australian adults ate too few vegetables
  • 83 per cent were not active enough
  • 67 per cent were overweight or obese
  • 23 per cent had measured high blood pressure.

Prof. Jennings said the theme of Heart Week was about encouraging Australians to visit their doctor for a Medicare-funded heart health check.

“The good news is that Australians aged 45 years and over, and Indigenous Australians from 30 years, can now see their GP for a heart health check covered by Medicare to manage their risk of heart attack or stroke in the next five years,” said Prof. Jennings.

It is estimated the check could prevent on average 42 heart events every day for the next five years, including heart attacks, strokes and deaths.

After years of campaigning by the Heart Foundation, the check became covered by Medicare from 1 April this year.

A heart health check performed by your doctor involves an assessment of your risk factors for heart disease (such as blood pressure, cholesterol, diabetes, smoking, diet and physical activity levels).

The most important part of the process is working with your doctor to manage your risk of heart disease through lifestyle changes, such as exercise, and possibly medications.

“People are used to seeing their GPs when they feel unwell but heart disease risk factors like high blood pressure, high cholesterol or family history of heart disease are often silent or symptom free,” Prof. Jennings said.

“Having a heart health check gives you the best chance of reducing your risk of a heart attack or stroke.

“No one wants a heart attack to be the first sign that something is wrong with their heart.”

With a heart health check, your doctor will gather information about all risk factors and use a calculator to determine how likely it is that you will have a heart attack or stroke in the next five years.

“While you can’t change your family history, it’s important to understand that if you have high blood pressure, high cholesterol or lifestyle risk factors, you can certainly act to reduce your risk,” Prof. Jennings said.

Have you booked in for your free heart health check?

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    Disclaimer: This article contains general information about health issues and is not advice. For health advice, consult your medical practitioner.





    COMMENTS

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    30th Apr 2019
    1:35pm
    As we age most of us have some issues, blood pressure runs in my family so is cholesterol. Mum took blood pressure tablets (one a day) since she was 35. She died in February, aged 96. We should not overly be concerned, only stresses us out.
    KB
    30th Apr 2019
    3:44pm
    Been told today that I need to see a cardiologist. You are right Cowboy Jum
    KB
    30th Apr 2019
    3:44pm
    Been told today that I need to see a cardiologist. You are right Cowboy Jum
    musicveg
    30th Apr 2019
    8:25pm
    92% do not eat enough vegetables! Wow that is amazing, it is what you need to eat the most of along with fresh fruit and include some raw salad and raw dark leafy greens.
    It is all preventable and people are making huge changes with a plant based wholefood diet:
    forksoverknives.com
    No need for medication.
    Also consider your salt intake and give up on processed junk foods. You even don't need a lot of exercise, just a good 20-30 minute walk per day.
    GiGi
    1st May 2019
    9:37am
    If you consult a good GP regularly, then he/she will be ordering regular blood checks and otherwise covering these risk factors as a matter of course. But, still, self-awareness is a necessary thing - we should not rely on others, even doctors.


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