Wellbeing
Keeping healthy is an important part of productive ageing but there’s more to life than simply worrying about your health. Emotional and physical wellbeing is just as important and eating well, exercising and taking time to keep your life balanced should all be part of your plan for a long, happy and healthy life.
Life after divorce
Life after divorce, whether by choice or not, can be difficult to come to terms with
Circumcision may cause erectile dysfunction
Circumcised men are 4.5 times more likely to suffer from erectile dysfunction
Is going gluten-free a fad?
Many say it can help you lose weight and gain energy, but is there any fact behind these claims?
Ten websites to help you make friends
As life goes on, friendships can change and the person who has always been your confidant, may
Take the test
There are times when people feel anxious, stressed or a little flat and often there is a perfectly
How to give up
No matter which habit you are trying to break, this helpful guide is a painless way to get started
Hypnic jerks for dummies
Hypnic jerks are involuntary twitches which occur as you are falling asleep
You don’t need eight hours of sleep
New research suggests that those who conform to the eight-hours rule can relax
Five steps to safer warfarin
Many people are not taking warfarin safely, putting them at risk of blood clots or bleeding
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