Keeping healthy is an important part of productive ageing but there’s more to life than simply worrying about your health. Emotional and physical wellbeing is just as important and eating well, exercising and taking time to keep your life balanced should all be part of your plan for a long, happy and healthy life.
High calcium intake more than doubles your risk of death
Life after divorce, whether by choice or not, can be difficult to come to terms with
Circumcised men are 4.5 times more likely to suffer from erectile dysfunction
Divorce rates are higher between people with some level of hearing damage
Many say it can help you lose weight and gain energy, but is there any fact behind these claims?
As life goes on, friendships can change and the person who has always been your confidant, may
There are times when people feel anxious, stressed or a little flat and often there is a perfectly
No matter which habit you are trying to break, this helpful guide is a painless way to get started
Learn how to stop procrastinating with this simple step-by-step video
Hypnic jerks are involuntary twitches which occur as you are falling asleep
New research suggests that those who conform to the eight-hours rule can relax
Many people are not taking warfarin safely, putting them at risk of blood clots or bleeding