Wellbeing
Keeping healthy is an important part of productive ageing but there’s more to life than simply worrying about your health. Emotional and physical wellbeing is just as important and eating well, exercising and taking time to keep your life balanced should all be part of your plan for a long, happy and healthy life.
Surrogate grandparents live longer and happier
In the past several generations of a family lived together in one home and helped each other. If
Children’s savings and grandparents’ gifting
Many grandparents across Australia are keen to contribute in some way to the bringing up of
Safer sex and the baby boomer generation
Women in their 50s, 60s and above are particularly vulnerable to sexually transmissible infections.
Seasoned surfies
Anyone who thinks surfing is an "adolescent activity" needs to get down to the surf beach. Chances
Diet and exercise could prevent cancer
The Medical Journal of Australia has found that a quarter of cancers could be prevented by
Quiet the Mind; an essay on meditation
Meditation can reduce stress, combat heart disease and improve your mood.
Grandparent entitlements
There are many advantages in being able to search for information on Centrelink's website.
How to break unhealthy food associations
Many of us get into the habit of enjoying unhealthy food and drink while we're doing everyday things.
Get active to combat arthritis
For the nearly one in five Australians who suffer from arthritis, exercise could be key to
Be Medicinewise
With 57 per cent of respondents to a recent telephone survey reporting they made a mistake with
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