Keeping healthy is an important part of productive ageing but there’s more to life than simply worrying about your health. Emotional and physical wellbeing is just as important and eating well, exercising and taking time to keep your life balanced should all be part of your plan for a long, happy and healthy life.
There's more to walking than putting one foot in front of the other.
If you want to play the game of love, you'd better know the rules.
These two sleep aids act in very different ways.
Philandering women have science stumped - maybe it's not about sex.
Here are 10 pick-me-ups for when you're feeling tired.
Steve Perkin reveals whether he should have bought a puppy at age 67.
Struggling to shift those kilos? Here are some tips to rev your body's engine.
We all have our personal preferences, but what's scientifically best?
Older people deciding not to have pets as challenges and concerns outweigh benefits.
Eggs have been demonised by the health-food industry in the past.
Swimming may be good for you but it can also be a very lonely pursuit, writes Greg Raffin.