Whether your looking to meet healthy and active or just trying to keep up your Fitness, you better move it or lose it! YOURLifeChoices features the latest information to keep you active, while providing informative Healthy Eating tips and Comfort Food Recipes.
What exactly makes water taste so good – or in some cases, a little strange? ...
Do you have a sweet tooth? Here’s what sugar does to your body.
Deli food is always extremely tempting, but it doesn’t have to be unhealthy.
Can we eat our way to mental health?
Olive oil could be better than Viagra at boosting a man’s sexual performance.
Study reveals late breakfasts and early dinners help people keep weight off.
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