Nutrition

Whether your looking to meet healthy and active or just trying to keep up your Fitness, you better move it or lose it! YOURLifeChoices features the latest information to keep you active, while providing informative Healthy Eating tips and Comfort Food Recipes.

 

 

What’s that tang in our tap water?

What’s that tang in our tap water?

What’s that tang in our tap water?

What exactly makes water taste so good – or in some cases, a little strange? ...

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Why is sugar so bad for your body?

Why is sugar so bad for your body?

Why is sugar so bad for your body?

Do you have a sweet tooth? Here’s what sugar does to your body.

Best and worst food from the deli

Best and worst food from the deli

Best and worst food from the deli

Deli food is always extremely tempting, but it doesn’t have to be unhealthy.

How your diet can dent your mood

How your diet can dent your mood

How your diet can dent your mood

Can we eat our way to mental health?

A spoonful of olive oil can fix ED

A spoonful of olive oil can fix ED

A spoonful of olive oil can fix ED

Olive oil could be better than Viagra at boosting a man’s sexual performance.

Late breakfast may help shed kilos

Late breakfast may help shed kilos

Late breakfast may help shed kilos

Study reveals late breakfasts and early dinners help people keep weight off.

The truth about honey

The truth about honey

The truth about honey

Is honey really a miracle food? Which health benefits are confirmed by the research?

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