Whether your looking to meet healthy and active or just trying to keep up your Fitness, you better move it or lose it! YOURLifeChoices features the latest information to keep you active, while providing informative Healthy Eating tips and Comfort Food Recipes.
Years of debate between meat eaters and vegetarians has clouded the facts, but the stats ...
It’s simple and research has shown that it works.
Avoiding salt is one thing, but there are other unhealthy foods you need to know ...
A study of 44,500 people has uncovered a strong link between eating badly and dying.
A heart healthy diet is good for your ticker and your tummy.
We know that preservatives are in our food. But are they actually safe?
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