Whether your looking to meet healthy and active or just trying to keep up your Fitness, you better move it or lose it! YOURLifeChoices features the latest information to keep you active, while providing informative Healthy Eating tips and Comfort Food Recipes.
Our nutritional needs change with different life stages.
Cinnamon has long been used in traditional medicine, but does it really have health benefits?
Ten healthy alternatives to your winter cravings that both satisfy and nourish.
Study links organic foods to a reduced cancer risk, but what do the academics say?
If you’re trying to burn fat faster, make sure you include these 14 foods into ...
Camilla Fayed is putting the focus on nature, simplicity and balance in our food choices.
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