Pain Management
Flow-on effects of poor posture explained - and a fightback plan
Do you suffer from back pain and headaches? Your posture could be the problem.
How your sleeping position impacts your health
Some of your favourite sleeping positions may be causing you harm.
Mind over matter – the dictates of pain
Research shows when it comes to pain, it's mind over matter.
Cannabis oil products could soon be available over the counter
Soon, you may not need a prescription to buy some cannabis products.
Living with arthritis? Tips to manage stiffness
Mornings are that much harder when your joints are stiff and painful.
Why painkillers are being used for emotional relief
More people are using strong medications to get through the day.
How to … ease hip pain and increase flexibility
Hip pain has many causes and can be debilitating if it goes unmanaged.
How to get to sleep when you have a cold
A sleep expert shares his book of tips to help you on the road to recovery.
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