Weight Loss

Most of us would like to shed a few kilos but often it’s easier said than done. YOURLifeChoices offers practical ways to lose weight and have some fun along the way.

All about middle-aged weight gain

All about middle-aged weight gain

All about middle-aged weight gain

Our friends at Jean Hailes explain what's really going on in midlife weight gain.

Top Stories

  1. Walk off the weight
  1. Five foods that boost weight loss
  1. Losing 3kg can reduce obesity impact
  1. Staying slim in your 60s
  1. Brain-training app for weight loss

How to get rid of belly fat

How to get rid of belly fat

How to get rid of belly fat

Belly fat can be a significant risk factor for serious health problems.

Drug leads to dramatic weight loss

Drug leads to dramatic weight loss

Drug leads to dramatic weight loss

New drug for diabetes also shows dramatic weight loss potential in just 12 weeks

Miracle skin patch dissolves fat

Miracle skin patch dissolves fat

Miracle skin patch dissolves fat

Researchers have created a skin patch that can eliminate fat.

What is causing your weight loss?

weight loss

What is causing your weight loss?

Shedding kilos unintentionally may be a sign of a health problem.

Will your weight kill you?

measuring waist

Will your weight kill you?

Being overweight could be more deadly than you think.

Losing weight for your body type

view from behind of different female body shapes

Losing weight for your body type

Find out how your body type affects weight loss and weight gain.

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