Most of us would like to shed a few kilos but often it’s easier said than done. YOURLifeChoices offers practical ways to lose weight and have some fun along the way.
Eating a late dinner may contribute to weight gain and high blood sugar.
Research shows breakfast may play a bigger role in our health than previously thought.
There’s a reason some skinny people stay slim, no matter what they eat.
Researchers find a link between obesity and shrinkage in the brain.
New study shows poor air quality alters human gut bacteria and can contribute to weight ...
Many people struggle to keep their weight in check as they get older. Now we ...
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