Most of us would like to shed a few kilos but often it’s easier said than done. YOURLifeChoices offers practical ways to lose weight and have some fun along the way.
Health experts weigh in on whether you can be overweight and still be healthy.
If you’re trying to burn fat faster, make sure you include these 14 foods into ...
These common foods found in the fridge might be harming your health and waistline.
If you’re following a strict diet but not losing weight, this might be why.
The 10 habits you can learn to control your weight forever.
Here are six of the best drinks that naturally assist with weight loss.
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