Weight Loss

Most of us would like to shed a few kilos but often it’s easier said than done. YOURLifeChoices offers practical ways to lose weight and have some fun along the way.

Are extra kilos a part of ageing?

Are extra kilos a part of ageing?

Are extra kilos a part of ageing?

Self-described ‘rotund’ writer Steve Perkin does the research. You might not be happy.

Top Stories

  1. Miracle skin patch dissolves fat
  1. What is causing your weight loss?
  1. Will your weight kill you?
  1. Losing weight for your body type
  1. Walk off the weight

Late breakfast may help shed kilos

Late breakfast may help shed kilos

Late breakfast may help shed kilos

Study reveals late breakfasts and early dinners help people keep weight off.

Why half of diet attempts fail

Why half of diet attempts fail

Why half of diet attempts fail

Why fad diets continue to entice, and why they often fail to deliver.

How ageing affects your weight

How ageing affects your weight

How ageing affects your weight

As we age, the way we define ‘healthy weight’ changes.

All about middle-aged weight gain

All about middle-aged weight gain

All about middle-aged weight gain

Our friends at Jean Hailes explain what's really going on in midlife weight gain.

How to get rid of belly fat

How to get rid of belly fat

How to get rid of belly fat

Belly fat can be a significant risk factor for serious health problems.

Drug leads to dramatic weight loss

Drug leads to dramatic weight loss

Drug leads to dramatic weight loss

New drug for diabetes also shows dramatic weight loss potential in just 12 weeks

Join YOURLifeChoices, it’s free

  • Receive our daily enewsletter
  • Enter competitions
  • Comment on articles