Weight Loss

Most of us would like to shed a few kilos but often it’s easier said than done. YOURLifeChoices offers practical ways to lose weight and have some fun along the way.

Why half of diet attempts fail

Why half of diet attempts fail

Why half of diet attempts fail

Why fad diets continue to entice, and why they often fail to deliver.

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How ageing affects your weight

How ageing affects your weight

How ageing affects your weight

As we age, the way we define ‘healthy weight’ changes.

All about middle-aged weight gain

All about middle-aged weight gain

All about middle-aged weight gain

Our friends at Jean Hailes explain what's really going on in midlife weight gain.

How to get rid of belly fat

How to get rid of belly fat

How to get rid of belly fat

Belly fat can be a significant risk factor for serious health problems.

Drug leads to dramatic weight loss

Drug leads to dramatic weight loss

Drug leads to dramatic weight loss

New drug for diabetes also shows dramatic weight loss potential in just 12 weeks

Miracle skin patch dissolves fat

Miracle skin patch dissolves fat

Miracle skin patch dissolves fat

Researchers have created a skin patch that can eliminate fat.

What is causing your weight loss?

weight loss

What is causing your weight loss?

Shedding kilos unintentionally may be a sign of a health problem.

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