Most of us would like to shed a few kilos but often it’s easier said than done. YOURLifeChoices offers practical ways to lose weight and have some fun along the way.
Why fad diets continue to entice, and why they often fail to deliver.
As we age, the way we define ‘healthy weight’ changes.
Our friends at Jean Hailes explain what's really going on in midlife weight gain.
Belly fat can be a significant risk factor for serious health problems.
New drug for diabetes also shows dramatic weight loss potential in just 12 weeks
Researchers have created a skin patch that can eliminate fat.
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