YourLifeChoices regular Max Williams shares an account of his battle with the bulge and what
You might think it's cuddly, your GP would have another view.
Skip the unsolicited advice and try these tips instead.
Lose the lockdown weight without having to leave the house.
Walking is a low-impact exercise that can do wonders for your health.
High GI diet associated with 'weight gain creep'.
Researchers find consuming milk chocolate may be a fat-burner in post-menopausal women.
Studies show that the location of body fat has a big impact on how to remove it.
Professor Andrew Brown explains what causes gout and how to manage it.
Study shows a Mediterranean diet is not No. 1 if you want to shed extra kilos.
Struggling to shift those kilos? Here are some tips to rev your body's engine.