Weight Loss

Make the most of your metabolism to help weight loss

Make the most of your metabolism to help weight loss

Study reveals late breakfasts and early dinners help people keep weight off.

One in two diet attempts fail. This is the reason why

One in two diet attempts fail. This is the reason why

Why fad diets continue to entice, and why they often fail to deliver.

How ageing affects your weight

How ageing affects your weight

As we age, the way we define ‘healthy weight' changes.

Midlife weight gain: what’s really going on

Midlife weight gain: what’s really going on

Our friends at Jean Hailes explain what's really going on in midlife weight gain.

How to get rid of belly fat the natural way

How to get rid of belly fat the natural way

Belly fat can be a significant risk factor for serious health problems.

New drug for diabetes shows weight loss potential

New drug for diabetes shows weight loss potential

New drug for diabetes also shows dramatic weight loss potential in just 12 weeks

Miracle skin patch dissolves fat

Miracle skin patch dissolves fat

Researchers have created a skin patch that can eliminate fat.

Should you worry about unexplained weight loss?

Should you worry about unexplained weight loss?

Shedding kilos unintentionally may be a sign of a health problem.

Not only obesity that kills, being over-weight can too

Not only obesity that kills, being over-weight can too

Being overweight could be more deadly than you think.

Your body type: how it affects weight loss and weight gain

Your body type: how it affects weight loss and weight gain

Find out how your body type affects weight loss and weight gain.

Five foods that help you to lose weight

Five foods that help you to lose weight

Here are five foods that will help you to lose weight.

Losing just three kilograms can reduce the effects of obesity

Losing just three kilograms can reduce the effects of obesity

Small changes to your weight could make a big difference to your health.

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