Managing your health can take time and organisation but it's often the best way to age gracefully and independently. Preventative health checks and quick action is often enough to keep minor ailments at bay, but dealing with more serious health conditions can be a challenge. YourLifeChoices has up-to-date information, research and resources on the health conditions you may encounter as you reach your 50s, 60s 70s and older.
Healthy eating is a great start to your preventative regime. Learning more about nutrition is important and often losing weight is the best way to maximise your energy and help your heart health and resistance to Diabetes 2. Read on for specific information for womens health, mens health and mental health. If you have any questionsor queries, post them on the Health & Wellbeing section of our forum.
What you eat may affect your chances of developing an age-related eye disease.
Seeking a natural, at-home teeth-whitening product? Do we have news for you.
An Advance Care Directive is vital to ensure this slow death is not your fate.
Research shows super-sensitive noses can be trained to detect illness
Late afternoon and early evening can be hard for people with Alzheimer’s disease.
Lost your sense of smell? Your nose can tell if you are sick.
As we get older our teeth tend to discolour, but there are ways to sparkle ...
Senior economist Matt Grudnoff reveals who the healthcare burden is hurting the most.
How do you assess whether the potential benefits outweigh the risks?
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