Your Health

Can you still get heart disease if you are fit?

Can getting plenty of exercise offset other environmental and lifestyle risk factors?

Surprising causes of hair loss you may not have factored in

Both men and women experience hair loss. Knowing why it happens could lessen your risk.

This coffee alternative is a win-win

Get all the benefits of coffee, without the downsides.

Masturbation – is it good for you?

Sex therapist Lucy Patarcic gives a brief history of masturbation.

Could you benefit from seeing an osteopath?

Sedentary lifestyles, especially during lockdown, can cause neck and back pain.

How focusing on the positives can help your mental health

Optimism is often easier said than done, but here's how it could help.

Living at higher altitudes could lower your stroke risk

Is Australia's flat terrain to blame for high number of stroke deaths?

Which foods should men be eating to maintain health?

Is a healthy diet the same for men and women?

Struggling with IBS? You are not alone

GP and media medic Dr Dawn Harper on how to stop your IBS.

Ask a counsellor: 'My mother is terrified of being left alone'

Dear Fiona: After her fall, my 76-year-old mother is terrified of being left alone.

Seven shingles myths busted

Despite how common shingles is, there's a lot of misinformation out there.

Why are people so willing to accept ageism?

Research shows age discrimination is deeply embedded in Australian culture.

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