Health & Ageing

How The Midlife Method author keeps her health on track

An evidence-based, healthy weight loss plan for the over 40s

Surgery-free pain relief for hips and knees

Joint pain can be debilitating but there are things to try before surgery.

Push for Medicare-style dental scheme for older Australians

Gum disease and decay are rising and Australians are avoiding treatment because of cost

Study finds age is no barrier to successful weight loss

If you are thinking of making a New Year's resolution, your age shouldn't stop you.

How to create a healthier you, boost your memory and reduce stress

Mindfulness coach Melo Calarco explains a simple technique to boost your wellbeing.

New tech grants the home care wishes of the majority of older Aussies

New platform can help older Australians age in place more securely.

Why you bruise so easily

Are you always covered in bruises? Here's why.

How menopause can affect your skin

Many women claim to be uninformed about what can happen.

Australians reveal their attitudes towards ageing

Attitudes towards older people generally positive, not so for aged care.

Friday Reflection: Wisdom of older Australians often undervalued

Tony laments that the experience of older generations is too often ignored.

Diagnosing dementia in middle-aged people

A diagnosis of younger onset dementia can be devastating, but specialist service can he

Understanding home care packages so you can access them when needed

New research reveals older Aussies lack confidence when accessing home care packages.

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