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Seven secrets to avoiding sickness

Healthy older couple walk arm in arm through sand dunes

Seven secrets to avoiding sickness

Seven secrets of people who don’t get sick.

Top Stories

  1. The great blood(y) mystery
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  1. Are you weakening your immunity?
  1. Best natural cough remedies

Make the most of your mornings

woman looking at the sunrise

Make the most of your mornings

Here are seven tips to get your day started the right way.

Why do you feel the cold more?

man who feels the cold warming up by a heater

Why do you feel the cold more?

The scientific reason why some people feel the cold more than others.

Taking the snore out of snoozing

woman covers her ears whilst her husband snores

Taking the snore out of snoozing

Although snoring is not itself harmful, it can be a symptom of something more severe.

Do you have ‘text neck’?

Skeleton with red neck mark staring at smartphone screen

Do you have ‘text neck’?

‘Text neck’ maybe on the rise but what can be done to ease the strain?

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