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Why do blood groups matter?

Three dimensional render of blood cells and blood groups

Why do blood groups matter?

You may know your blood type, but what does it mean?

Why am I losing my hair?

Woman losing her hair holding out hairbrush

Why am I losing my hair?

It’s understandable that hair loss or thinning can be quite distressing.

Dealing with dizziness

Mature woman on couch feeling dizzy

Dealing with dizziness

Feeling dizzy can often be an indication that something is out of kilter.

Could too much sleep be killing you?

Tired man sitting at a table after oversleeping

Could too much sleep be killing you?

Did you know that too much sleep could be very dangerous?

Are you too dependent on alcohol?

Senior man drinks a glass of beer suffering from alcohol dependance

Are you too dependent on alcohol?

There is a difference between drinking for enjoyment and being dependent on alcohol.

Seven secrets to avoiding sickness

Healthy older couple walk arm in arm through sand dunes

Seven secrets to avoiding sickness

Seven secrets of people who don’t get sick.

Make the most of your mornings

woman looking at the sunrise

Make the most of your mornings

Here are seven tips to get your day started the right way.

Why do you feel the cold more?

man who feels the cold warming up by a heater

Why do you feel the cold more?

The scientific reason why some people feel the cold more than others.

Taking the snore out of snoozing

woman covers her ears whilst her husband snores

Taking the snore out of snoozing

Although snoring is not itself harmful, it can be a symptom of something more severe.

Do you have ‘text neck’?

Skeleton with red neck mark staring at smartphone screen

Do you have ‘text neck’?

‘Text neck’ maybe on the rise but what can be done to ease the strain?

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