Managing Arthritis

Whether you have just been diagnosed or have dealt with it for years, it is not always obvious how best to manage arthritis. Arthritis Australia runs a six-week self-management program that will answer your questions and give you new strategies.

The course is just two and a half hours a week, in a friendly group atmosphere where you can share your experiences and find out information around issues of new medication, alternative treatments, joint flexibility and nutrition.
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