Top 50 Questions for Nutrition

With all the fad diets around, it‘s easy to get distracted from the basics of good nutrition. The Jean Hailles Foundation, which continues to provide women with excellent health and wellbeing services, has answered their 50 most frequently asked questions about food and a healthy diet on their website. Full of information, it's a font of good old common sense as well as a resource for those with special dietary needs.

Nutritionist Catherine Saxelby's answers to the Top 50 frequently asked questions about nutrition, food and dieting are conveniently grouped into the following areas: Special diets for health problems; Food and what's in it; Weight and body shape; Shopping, labels, additives and storing your food; General food and nutrition. It's all there on the website at the click of your mouse.
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