Brain Training

Want to keep your brain active and healthy? Try Sudoku

Study adds more evidence that puzzles can be effective for brain health.

Best apps for an active brain

Why not give your brain a workout with these free brain game apps?

How exercise helps your brain function

Exercising helps your brain health and function in a number of ways.

Memory loss linked back to early life education

Education appears to protect older adults, especially women, against memory loss.

10 things to do when you are stuck at home

Retirees are usually an active bunch, so what are you going to do with all that extra time at

Study finds best exercise to stretch your brain

Scientists find that ‘changing it up' is the type of training that is ideal for your brain.

You can't 'erase' bad memories, but you can learn ways to cope with them

You can't 'erase' bad memories, but you can learn ways to cope with them.

Hobbies that enhance your brain power

Here are three things you can do to enhance your brain power while also having fun.

How to remember important information

Want to know the best tactics for remembering names and other information?

Seven ways to train your brain

Try these seven activities each day and your brain will thank you.

Improve your memory with these five tips

Here are five great ways to improve your power of retention.

Brain training: science proves these hobbies make you smarter

You can become smarter during your downtime with these hobbies.

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