R U OK Day 2014

Today is R U OK? Day, a day to simply ask those nearest and dearest to you if they’re OK. We all have days when things don’t go so well, whether it’s simply feeling low, or full-blown depression, so why not take the time to watch this video of people, including Rachel Griffiths, open up about the day when someone asked them if they were OK and the difference it made?

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