Women's Health

As women age there are many medical issues which need to be addressed. Menopause, bladder control, thickening waistline… all sounds like fun, doesn’t it? While getting older may not be a laughing matter, there are many resources available to help ease the process.

 

Pelvic floors and bladder myths

Pelvic floor exercises and other bladder myths

Pelvic floors and bladder myths

Is it too late to start now? Is a little leaking okay? All is revealed.

To hover or sit

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Hot flushes linked to cancer risk

Hot flushes linked to cancer risk

Hot flushes linked to cancer risk

A new study finds a link between hot flushes and the risk of breast cancer.

Not so flash

Foolproof ways to move more

Smiling mature sporty woman exercising with friends

Foolproof ways to move more

Jean Hailes offers you foolproof ways to start moving and keep moving for optimum health.

Sit less, move more

Are you feeing the cold more?

Are you feeing the cold more?

Are you feeing the cold more?

Seven reasons why coats and scarves may be standard dress.

Cold hard facts

Is your sex life ageing well?

Survey reveals the secrets of sex for over 55s

Is your sex life ageing well?

Being older doesn’t necessarily mean your sex life has to go stale.

The secret of sex over 55

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