There are many aspects to a woman’s health at midlife, this webcast covers a range of topics
- managing menopause – including lifestyle, complementary & medical options
- looking after mental and emotional wellbeing – including mood and anxiety
- maintaining intimate relationships and sexuality – including tips as you age
- food, nutrition and natural therapies to help you improve health and wellbeing
This webcast gives women practical ideas to take away and use in their own lives.