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How to cope with painful sex

senior woman lies awake in bed after painful sex

How to cope with painful sex

Everything you wanted to know about painful sex ... but were too embarrassed to ask.

Eating for healthy bones

Healthy foods for healthy bones

Eating for healthy bones

Keeping your bones strong is not just a goal for later years.

How to strengthen your pelvic floor

Mature woman with yoga mat smiling

How to strengthen your pelvic floor

Learn about pelvic floor health and strengthening exercises.

Foolproof ways to move more

Smiling mature sporty woman exercising with friends

Foolproof ways to move more

Jean Hailes offers you foolproof ways to start moving and keep moving for optimum health.

The delicate balance of down there

Close up of clothed mature woman with hands covering crotch

The delicate balance of down there

The health of 'down there' depends on balancing huge populations of bacteria.

A woman’s sexual journey

Womans feet on white bedding

A woman’s sexual journey

Regardless of your age, you’re on a sexual journey. So what is that journey?

Weight-loss secrets of women

Two sharing women sharing weight loss tips

Weight-loss secrets of women

University researchers set out to discover the secrets of slim people. This is what they ...

Natural remedies for menopause

Happy mature woman with scarf managing menopause

Natural remedies for menopause

Here are seven natural remedies that can help to relieve menopausal symptoms.

Symptoms of ovarian cancer

Medical equipment lays on a table to test for ovarian cancer

Symptoms of ovarian cancer

Ovarian cancer is the sixth most common cause of cancer death in women.

How your thyroid affects your health

Doctor checking a womans thyroid

How your thyroid affects your health

The thyroid gland influences almost all of the metabolic processes in your body.

Look after yourself this festive season

Grandmother, mother and daughter relaxing during the festive season

Look after yourself this festive season

The end of the year can bring on the stress of trying to juggle commitments.

How to fight middle-age spread

How to fight middle-age spread

How to fight middle-age spread

What can you do about the extra roll of fat you develop around menopause?

Breast cancer: how can you help?

Breast cancer: how can you help?

Breast cancer: how can you help?

There are many ways that you can help in fighting the good fight against breast ...

Top cellulite fixes

Top cellulite fixes

Top cellulite fixes

Take these five healthy steps to help your skin be dimple free.

Spotting the gap in women’s healthcare

Spotting the gap in women’s healthcare

Spotting the gap in women’s healthcare

A Jean Hailes’ survey of women’s health concerns informed the 2015 Women’s Health week.

How much hair loss is normal?

How much hair loss is normal?

How much hair loss is normal?

Hair loss is not just a men’s health issue – plenty of women worry about ...

Women at higher risk of Alzheimer’s

Women at higher risk of Alzheimer’s

Women at higher risk of Alzheimer’s

Women have a higher risk than men of developing Alzheimer’s disease.

Savvy woman’s guide to menopause

Savvy woman’s guide to menopause

Savvy woman’s guide to menopause

While menopause is a natural part of ageing it’s not a ‘use by date’.

Ovarian cancer explained

Ovarian cancer explained

Ovarian cancer explained

As today is World Ovarian Cancer Day, we explain this serious condition.

Is my body normal?

Is my body normal?

Is my body normal?

Ladies, learn whether your body is normal.

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