Give your diet a makeover with these healthier versions of family favourite dishes.
Up & Gone
1 cup low-fat soy milk
2 tablespoons natural yoghurt
1 tablespoon almond meal
2 teaspoons wheat germ
2 teaspoons honey
Seasonal soft fruit (e.g. mango, nectarine, banana), chopped
Add ingredients to a blender and blend until smooth. Pour into a glass and enjoy while cold.
Join YOURLifeChoices, it’s free
- Receive our daily enewsletter
- Enter competitions
- Comment on articles